At Stafford Hall, Costessey we have two classes. The second one is Fitness Yoga, Release & Relax which takes place every Friday from 10.30am – 11.30am. Designed for all levels, the cost is £6 per session (Please book via Classfit.com or contact me).

You are welcome to attend both classes (Fitness Pilates starts at 9.20am). The cost is £9 for both classes, saving you £3.